When you’re looking for a quick and easy meal to grab on the go, fast food is the popular choice. With a wide range of options, this food is convenient, inexpensive, and tastes good. But fast also means high sodium, trans fat, and cholesterol. Sure, you can customize your order to be healthier; order grilled chicken, skip the bun, and avoid creamy sauces. But all the added sugar and empty calories won’t fill you up. With so many fast food chains around the city, it becomes tough to maintain healthy eating habits. Not to worry! Healthy fast food does exist. Next time you need to eat on the run, find yourself a dish at Balance Grille where they serve real food, fast loaded with simple, colorful fresh cut, whole ingredients that are prepared daily. Taste the creative flavors of their mongo tacos, or their Asian-fusion build-a-bowls. Add vegetables, swap sauces, or go for the classic teriyaki like I did. This takeout isn’t fried or processed. The food is always fresh, so dig in without a forkful of guilt. If you haven’t been to Balance Grille, you’re missing out! Whether you work in the city, or just passing by, pop in and give it a try, and let me know what you think.